Tuesday Night Stress Relief and Relaxation Art Group: Tuesdays 6:00 – 8:00pm

$ 20.00$ 25.00

Are you stressed out? Are you a student or in the workforce and just cannot find the time for yourself? Do you long for a relaxing and creative outlet in your community? We have the group for you!

Stress seems to be prevalent in our culture today, and it can affect all of us in different ways. Incorporating a variety of art materials, this group will provide you with time and techniques toease some of that stress and find relaxation. We will begin every group with a soothing cup of tea and five minutes of meditation. Each week, through different art processes, we will explore your stress and what helps you to ease it, all in a creative and relaxing atmosphere.

Start the week out right with our Tuesday Night Stress Relief and Relaxation Art Group!

Price: $20 – $25 Drop-in , students/senior, 10 Visit Punch card $150 – 175 (must show id). Or free with BATC membership. Or become a member of BATC and it's free.

Materials are provided. no art experience necessary.

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Description

Krystel Mairs, M.A. and Danielle Swaser, M.A. are art therapists and registered psychotherapists who believe in the healing power of art. Their Naropa University education has provided them with training steeped in mindfulness, acceptance, and empathic awareness. It is their passion to spread the joy of art to all who crave it.

Additional information

Price

Regular $25, student or senior $20

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